How long is too long for massage?
There is no hard and fast rule. One of the biggest issues is whether or not the sessions are based on a clinical hour or actual hands on time (We will discuss this later). A typical massage can be as short at 10 minutes, or as long as two hours.
Is 60 minutes too long for a massage?
60 vs 90: Thirty minutes can make a big difference!\n\n In general, while a 60 minute session provides some relaxation and targeted muscle work, it's sometimes a less thorough massage if you are looking to address the whole body including the hands, feet, and scalp.
Is 90 minutes too long for a massage?
If you need your full body massaged such as your back, arms, legs, neck and feet then a 90-minute massage is highly recommended. Massage therapists can only do tackle so many areas of the body during a one-hour massage.
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